Behind the Social Mask (Understanding Social Transactions)

“All the world’s a stage,And all the men and women merely players;They have their exits and their entrances;And one man in his time plays many parts…”-Shakespeare We all wear masks in our social lives and play multiple roles in our social interactions with others. Regardless of our age, we have all played the roles of…

For All Eternity, I Forgive You

“And throughout all EternityI forgive you, you forgive me.As our dear Redeemer said:‘This the Wine, and this the Bread.’”– Broken Love (William Blake) Forgiving a stranger for their trespasses is easy; forgiving a close family member takes all the courage, faith and love I can muster. I have lived under the shadow of my father…

A Love Letter to the Inner Child (Healing through Reparenting)

“Everything seemed possible, when I looked through the eyes of a child.And every once in a while, I remember,I still have the chance to be that wild.”-Nikki Rowe We all have an inner child within us – it is our natural personality with our innate instincts, intuition, emotions and creativity. As we grow older, the…

The Audacity of Faith

“Now faith is confidence in what we hope for and assurance about what we do not see.” – Hebrews 11:1 NIV In the darkest and most trying moments of our lives, we often look to our faith to guide us through the adversities. Faith is a concept that transcends religion and culture – it is a…

The True “I” Beyond the Ego

“I am not what I ought to be, I am not what I want to be, I am not what I hope to be in another world; but still I am not what I once used to be, and by the grace of God I am what I am”– John Newton Who are we? Are…

The Art of Happiness

“There are two kinds of happiness – the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind.” -Dalai Lama Happiness is something we all seek yet few can truly claim to have found. I have delved deeply into the self-help…

Why We Give Our Inner Worth (Inner Gold) To Others

“Inner gold is the highest value in the human psyche. It is our soul, the Self, the innermost part of our being. It is us at our best, our twenty-four-karat gift to ourselves.”-Inner Gold: Understanding Psychological Projection (Robert A. Johnson) Psychological projection is a defense mechanism of the ego that involves projecting our emotions and…